This morning I weighed in at 176.2 pounds. Yes! That means that this past week I lost 2.6 pounds. Not too shabby.
I pushed myself a little too hard working out on Monday and Tuesday and the intensity of my workouts suffered for the rest of the week. However, I did stick with my diet with the exception of a piece of fruit pizza on Monday and a cheeseburger this weekend.
That means I've got 12.2 pounds to lose in the next 13 weeks to achieve my goal. That's barely more than a pound a week. Suddenly, this all seems very doable.
I've been a under the weather and especially queasy lately, so this is all I have to say right now. Time to go rest up.
Readers, you're going to be okay with that, aren't you?
Good!
No comments:
Post a Comment